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Hungry: Trust Your Body. Free Your Mind.

Nov 20, 2020

Susanne Navas, the Reboot Coach, wasn’t motivated by following rules and fulfilling the expectations of others. She shares how her rebellious side was once a problem in her eyes. 


Now she knows her old patterns were just a byproduct of adapting to tenuous times. Rebelling was about survival. When Susanne learned how to embrace these patterns, she experienced an even bigger transformation, including stopping drinking alcohol five years ago. 


Listen in as Susanne shares her perspective on uncertainty, why you don’t need to hit rock bottom to make change, and how glorious it is to find freedom in our minds so we can focus on what really matters.   


Learn more about Susanne and individual, group and corporate coaching she offers at

Facebook: The Reboot Coach 

Twitter: @smilepace 

Instagram: @mindfulpreneur