Mar 26, 2021
Janet Farnsworth, body empowerment coach and shame buster, helps women become best friends with their bodies.
On the podcast, we talk about the experience of feeling separate as one of the reasons why 97% of women are dissatisfied with their bodies.
Janet offers some powerful tools for re-establishing a connection to...
Mar 19, 2021
As a fellow Certified Intuitive Eating Counselor, Maria Scrimenti knows the journey from restricting food and over-exercising to feeling at peace with food and being comfortable in her own skin.
On the podcast, Maria shares her journey of coaching mom’s how to lose weight and noticed that no matter how hard they...
Mar 12, 2021
There was a pivotal moment when Elizabeth Hall was ready to choose intuitive eating or “doubling down” by being more diligent and knowledgeable with her food choices.
She realized that she needed to leave the old paradigm of straining, stressing, and striving in life and around food and practice acceptance...
Mar 5, 2021
Carmell Clark, Transformational Coach, shares how she continues to practice how to be trustworthy with herself, again and again. It starts with radical self-acceptance.
On the podcast, Carmell shares her own stories around the choices she’s made in religion, around food, and healing her body.