Jun 18, 2021
When Julie Allen, an eating disorder awareness activist, CEO of the Mary Rose Boutique, and founder of the Mary Rose Foundation, was in inpatient treatment in her teens and early 20’s, her parents needed to take out a second mortgage on their home (to pay for cost).
Her treatment saved her life from anorexia and...
Jun 11, 2021
Are you afraid to have Oreos (or your favorite cookie or treat) in your home because you’ll eat the whole package?
Do you wonder if you have a food addiction because you’re so out of control around foods with sugar or white flour?
In this solo episode, Tara explores three reasons why certain foods seem to have...
Jun 4, 2021
Mary Wagstaff, holistic alcohol coach, came to a point when alcohol was getting in her way of living the life she was meant to live. Since she’s let go of alcohol, everything has soared for her.
On the podcast, we talked about the practices that allowed Mary to align with her true self without alcohol and food...