Jun 26, 2020
Angella Johnson, Intuitive Marketer and Visionary Leader, shares her healing journey around food and her body after a decade-long battle with bulimia and binge eating.
She shares how she recognized diet culture, separated the health and body weight conversation to get to the real truth, healed triggers around food...
Jun 19, 2020
Wondering what's all the talk about with Intuitive Eating?
This principle based, anti-diet, non weight loss focused approach to creating a nourishing relationship with food is getting a lot of media attention for good reason. For anyone that struggles with food and body image, Intuitive Eating offers a way to get...
Jun 12, 2020
Emily Calvin, life long feminist and activist, once bought into the belief that “nothing tastes as good as thin feels”. She has since liberated herself from diet culture by paying attention to her body and allowing it be nourished with more food and plenty of love.
Emily is the founder of Happy Belly Project, a fat...
Jun 5, 2020
Like me, you may be wondering how to make Black Lives Matter not just a social justice initiative, but something to live and breathe.
Processing the shock and anger since George Floyd's murder has been paralyzing. I reflected back to HOW I shifted and healed my own relationship with food and my body to guide me as I...