Jul 30, 2021
When Dr. Kerry Goyette was in high school, chiropractic care helped her heal from an asthma diagnosis. Now, she loves to guide her patients to experience optimal health by using the Zone Technique of chiropractic care.
We had an inspiring conversation about our body’s wisdom and healing. On the podcast, we also...
Jul 23, 2021
After she recovered from her eating disorder, Anne Poirier reflected on the pivotal moments that led her to dieting, not feeling good enough and trying to control her body size. This insight led her to become a Certified Intuitive Eating and Body Confidence Coach, Self-Talk Trainer, and Eating Disorder Specialist. Anne...
Jul 16, 2021
Tracy Brown, RD, LD/N, knows the truth about people’s struggles with food and weight; we need to create healing and safety in our bodies while we are re-learning how to nourish ourselves.
From her personal experience and years of trauma-informed training, Tracy shares so many powerful insights on the podcast,...
Jul 2, 2021
While in recovery after a second relapse with an eating disorder, Jennifer made the practices of classical yoga the foundation of her recovery.
Eating disordered patterns create separation between the body and mind. The practice of yoga allows us to safely connect back to our source of wisdom.
On the podcast,...