Apr 23, 2021
Eric Klein, leadership coach, meditation teacher, ordained Kriya yoga priest, and co-founder of Wisdom Heart, witnessed struggles with food at a young age when we watched his beloved aunt diet on Weight Watchers. She always described her days as either “good” or “bad” based on what she had eaten or not eaten...
Apr 16, 2021
In this episode, Clara Moisello shares her journey from struggling with food and dieting and working in a challenging professional environment in science research to coaching people in Nonviolent Communication and body positivity.
Clara shares the pivotal moment when she realized that dieting and the pursuit of weight...
Apr 9, 2021
On the podcast, Jo Miller and I talk about trauma and some of the paths Jo uses with her clients. Jo specializes in Sound, Deep Listening, Somatic Therapy, Shadow Work and Embodiment Facilitation in her practice.
Jo offered some amazing insights, including:
We can experience trauma on three levels; societal, community...
Apr 2, 2021
Gigi Bisong has learned a powerful lesson on her journey as a speaker, storyteller and coach; to embrace her whole self. Instead of trying to fix parts of herself she didn’t like, she has learned to embrace them.
Gigi shares how she integrates her inner voice, by allowing it space to emerge in her body. As a result,...