Mar 19, 2021
As a fellow Certified Intuitive Eating Counselor, Maria Scrimenti knows the journey from restricting food and over-exercising to feeling at peace with food and being comfortable in her own skin.
On the podcast, Maria shares her journey of coaching mom’s how to lose weight and noticed that no matter how hard they tried, how religiously they dieted, and how dedicated they were to their work-outs, they still weren’t happy in their bodies. She knew something was wrong.
That’s where Intuitive Eating woke her up to diet culture, fatphobia, and weight stigma. By confronting her own fear of fat, she learned how to let go of dieting so she can love and accept her body. Maria loves to use her education in counseling when coaching her clients to feel free around food.
Learn more about Maria here:
https://mariascrimenti.com/
https://www.instagram.com/mariascrimentiwellness/