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Hungry: Trust Your Body. Free Your Mind.

Apr 29, 2022

Sara Gottfried, LCSW, wrote her memoir, Full: A Memoir of Overcoming an Eating Disorder, to give people a raw view of how hard and challenging it is to be in recovery and how eating disorders hold  people back from living the way they want to live.

On the podcast, Sara shared how seeing other people feel neutral around food really inspired her to want freedom for herself. She also shared how she needed to choose recovery over and over because she didn’t want to go back to feeling isolated from her friends and loved ones. 

Connect with Sara:

Instagram: @sara_elleng  

To purchase Full: A Memoir of Overcoming an Eating Disorder